Are you a person stuck in a "pain rut"? Are you dealing with pain every single day of your life, wondering when it will go away? Do you live your life day-to-day taking pain meds that are loosing their effectiveness, or causing you other symptoms? Or are you experiencing pain from a recent injury and are looking for ways to heal faster and stronger? This is a book about where pain and inflammation comes from, and how to treat it. The core problem to treating anything is just figuring out what it is. In this book, you'll work your way through 9 proven steps, gaining knowledge and taking action steps that can give you the peace of mind you've been looking for. Combining his treatment protocols over the last 26 years of family practice, as well as information from his lecture series, Dr. Dreessen lays out an easy to follow format using the nine steps to eliminate pain.